I really don't know where the statement I am about to make derives from, but I am going to toss it out into the ether without fear of some cosmic reprisal or buggering.
This time in my life; these moments, these circumstances, may in fact be the start of the best year of my life.
Yeah, I know. I'm stunned too.
Something has happened; a psychic change, a spiritual enema, call it what you will, but regardless, I am not the same.
I face each day in these times ready to live my life, in the best way I know how, and my gratitude for being able to do these things is palpable.
My needs are being met and the list of real needs has gotten quite smaller and yet the wants don't enter into it.
My wants or lack of getting what I want kept me sick, alone and bitter, for longer than I can remember.
My now, ( as in present moments) while challenging, feels rewarding. And I am operating from a place of strength, humility and conviction.
Yet I am able to do the things I am called upon to do without too much grousing, if you don't count mowing a lawn straight up in 98 degree heat. A few choice words were uttered during that experience, and it really is medically or physically impossible for a lawnmower to perform the acts I was demanding of it.
My bad.
I have run across several folks living on the street over the last few days and instead of making a joke (like-What's the best thing about dating a homeless girl? You can drop her off anywhere.) I feel empathy, and I wish them better circumstances.
Then again, this could be a brain tumor, ending in me suddenly smelling cabbage and singing the Hokey Pokey in Portugese.
In fact this might prove it-"Põe o seu pé direito em, põe o seu pé direito fora, Você põe o seu pé direito em E você o sacudode todo sobre. Faz o Hokey Pokey E você se vira em volta, Isso é o que é todo sobre. " I thought I smelled cabbage.
But for now, to quote one of my mentors...Life is good and I surely am grateful.
A cautionary tale, daily journal and travels within one Man's imagination.
Friday, June 26, 2009
Wednesday, June 24, 2009
The Ox
A dear friend coined the phrase referring to my present living conditions. Oxford House-The Ox. It is the year of the Ox, in Asian culture and represents to me I am exactly where I am supposed to be at this given place in time. Cool.
The Ox is an older two-story affair, a couple of blocks from my favorite Street in Dallas; Swiss Avenue. There are eight of us cohabiting and of course being who we are, situations arise, friction develops and lessons are placed before us to learn. We have two house dogs; Ronin, (I thought it was Roman-my bad) a black lab mix and Belvedere, a madly affectionate toy Dachshund.
We share a computer; we have our own rooms-complete with cable, a work out room, large tv's in the common areas, laundry facilities and kitchen. It would appear several of us are in the food service industry-which seems natural, considering the amount of drug and alcohol use in this industry-but are all, thank God, in recovery.
I took the bus for the first time yesterday but had to get a ride back to the house from my manager, as for the first two weeks the conditions of my living arrangement dictate I have to be back prior to midnight-I suppose before I turn into some form of orange gourd. And orange is not my color.
There is a large adjustment in all of this, not only for myself but the other guys involved. I am the new guy. Therefore anything that appears odd or different within the house casts suspicion on me. I can accept that. I would do nothing to jeopardize this situation as getting here was indeed a gift and it allows me to practice the axiom, live and let live.
This has been described to me as an investment in my future and I would have to agree.
I now have to mow the lawn before I go to a noon meeting.
Responsibility-it's not for everybody.
The Ox is an older two-story affair, a couple of blocks from my favorite Street in Dallas; Swiss Avenue. There are eight of us cohabiting and of course being who we are, situations arise, friction develops and lessons are placed before us to learn. We have two house dogs; Ronin, (I thought it was Roman-my bad) a black lab mix and Belvedere, a madly affectionate toy Dachshund.
We share a computer; we have our own rooms-complete with cable, a work out room, large tv's in the common areas, laundry facilities and kitchen. It would appear several of us are in the food service industry-which seems natural, considering the amount of drug and alcohol use in this industry-but are all, thank God, in recovery.
I took the bus for the first time yesterday but had to get a ride back to the house from my manager, as for the first two weeks the conditions of my living arrangement dictate I have to be back prior to midnight-I suppose before I turn into some form of orange gourd. And orange is not my color.
There is a large adjustment in all of this, not only for myself but the other guys involved. I am the new guy. Therefore anything that appears odd or different within the house casts suspicion on me. I can accept that. I would do nothing to jeopardize this situation as getting here was indeed a gift and it allows me to practice the axiom, live and let live.
This has been described to me as an investment in my future and I would have to agree.
I now have to mow the lawn before I go to a noon meeting.
Responsibility-it's not for everybody.
Sunday, June 21, 2009
The Father's Day that almost wasn't...
Three days ago, after my trip with my girls, I was on top of the world.
Two days ago I received two, rambling, hate filled, dramatic, long (really long) diatribes by text message from my 18 - year old twins' Mother that I was to under no circumstances contact them because my contacting them was annoying and unappreciated and I was Mr. Horrible and if I loved them I would have blah, blah, blah....(She even forbade me to contact my youngest daughter who was visiting her sisters...who is not even her daughter.)
I have tried to repair that relationship every way I can, but in their world love equals money. Sad, really. But I know I have a part in this and I own it. However, I refuse to be the brunt of all their problems.
(Every few years she feels she needs to remind me of my failings in case I've forgotten. I don't know who left her in charge of that - but I thank her for her input.)
It takes two to destroy a marriage and she definitely played a part in that. But it's not about her. It's about me and my reactions.
I am powerless over people, places and things, and I will always keep my heart and door open for the girls if they ever wish to have a relationship with me. And I pray for the Drama filled Mama, and may she go to heaven...within the next fifteen minutes would be great.
I did receive a text from my youngest wishing me a Happy Father's Day.
And so it was.
So I'm one for three.
I went to a meeting this morning (the topic being restraint of pen and tongue- for the love of God) and afterward waited over an hour for a bus. None came. So I walked about five miles. God hasn't seen fit to cripple me yet so I'm grateful I can do it. (But the day's not yet over.)
Note from 10:00 pm. - One of my twins text messaged me a Happy Father's Day, and that she still loves me. Thanks God, I'm two for three.
Two days ago I received two, rambling, hate filled, dramatic, long (really long) diatribes by text message from my 18 - year old twins' Mother that I was to under no circumstances contact them because my contacting them was annoying and unappreciated and I was Mr. Horrible and if I loved them I would have blah, blah, blah....(She even forbade me to contact my youngest daughter who was visiting her sisters...who is not even her daughter.)
I have tried to repair that relationship every way I can, but in their world love equals money. Sad, really. But I know I have a part in this and I own it. However, I refuse to be the brunt of all their problems.
(Every few years she feels she needs to remind me of my failings in case I've forgotten. I don't know who left her in charge of that - but I thank her for her input.)
It takes two to destroy a marriage and she definitely played a part in that. But it's not about her. It's about me and my reactions.
I am powerless over people, places and things, and I will always keep my heart and door open for the girls if they ever wish to have a relationship with me. And I pray for the Drama filled Mama, and may she go to heaven...within the next fifteen minutes would be great.
I did receive a text from my youngest wishing me a Happy Father's Day.
And so it was.
So I'm one for three.
I went to a meeting this morning (the topic being restraint of pen and tongue- for the love of God) and afterward waited over an hour for a bus. None came. So I walked about five miles. God hasn't seen fit to cripple me yet so I'm grateful I can do it. (But the day's not yet over.)
Note from 10:00 pm. - One of my twins text messaged me a Happy Father's Day, and that she still loves me. Thanks God, I'm two for three.
Friday, June 19, 2009
Letting go...
The trip was great. Being with my wonderful, funny girls was the best day I have had in a very long time. It was enough to get me through whatever difficulties I have coming.
To change subjects and to get to the title of this post-I am letting go of an old idea, for now. Comedy, or more importantly, performing standup.
Yes, I love doing it, and yes I can do it clean and sober, but I find I am as addicted to applause as I am a bag of "white widow" and a six pack of bass ale. It also feeds my already strained ego and fuels the grandiose delusions that have permeated my 49 years.
That is not to say I will never do it again, who knows? However the path I am on at the moment, which is rebuilding a life-one day at a time, one moment in time, appears not to include that.
More later...
To change subjects and to get to the title of this post-I am letting go of an old idea, for now. Comedy, or more importantly, performing standup.
Yes, I love doing it, and yes I can do it clean and sober, but I find I am as addicted to applause as I am a bag of "white widow" and a six pack of bass ale. It also feeds my already strained ego and fuels the grandiose delusions that have permeated my 49 years.
That is not to say I will never do it again, who knows? However the path I am on at the moment, which is rebuilding a life-one day at a time, one moment in time, appears not to include that.
More later...
Tuesday, June 16, 2009
Obsess much...
That was the me that used to be. Not that I have given it up completely, but obsessing on things outside of my control is horribly counter productive. But it takes practice... laying down the obsession and morbid thinking (that being the worst case, and I mean worse, that my addled mind can create.)
For instance, I have been accepted into Oxford house, a sober living house for men, however, I don't have the money together to move in.
That will take me about two weeks...if someone else applies and has the money...well, to the victor goes the spoils. But there is nothing I can do about that, I have done everything I could... and now the tricky part.
Leaving the results up to God. That faceless, formless power that I absolutely have to rely on when my best is all I can do.
Sure, one day at a time applies, and I have to focus on that instead of two weeks from now, because if I don't I'm peeing down my leg thinking it's raining. Meaning I lose focus on the Now, and where I truly am, and reality takes a backseat.
So today is all I have - as usual.
God also granted me a gift today. I was able to borrow my sponsors car so I can take my twins to Central Texas to see their little sister, before her tenth birthday. For once I haven't disappointed them.
Just me and my angels...
Thank you God.
For instance, I have been accepted into Oxford house, a sober living house for men, however, I don't have the money together to move in.
That will take me about two weeks...if someone else applies and has the money...well, to the victor goes the spoils. But there is nothing I can do about that, I have done everything I could... and now the tricky part.
Leaving the results up to God. That faceless, formless power that I absolutely have to rely on when my best is all I can do.
Sure, one day at a time applies, and I have to focus on that instead of two weeks from now, because if I don't I'm peeing down my leg thinking it's raining. Meaning I lose focus on the Now, and where I truly am, and reality takes a backseat.
So today is all I have - as usual.
God also granted me a gift today. I was able to borrow my sponsors car so I can take my twins to Central Texas to see their little sister, before her tenth birthday. For once I haven't disappointed them.
Just me and my angels...
Thank you God.
Friday, June 12, 2009
Changing my o's to e's...
Let us look at the following statements, one's that up until recently were everyday occurrences: I've got to get up because I've got to go to work. I've got to go to a meeting because I've got to help others. Seem pretty average? They are. They also are the seeds for resentment.
If I change the two simple letters within those statements they appear as the following: I get to get up because I get to go to work. I get to go to a meeting because I get to help others. These statements while similar couldn't be more different than the one's above. They are the seeds of gratitude, a state in which I need to stay.
Resentment never hurts the other party...but will eat my lunch with a spoon. I heard a great definition for a resentment, stated by a woman far wiser than I...
A resentment is like setting yourself on fire hoping the other person dies of smoke inhalation.
Cough...
If I change the two simple letters within those statements they appear as the following: I get to get up because I get to go to work. I get to go to a meeting because I get to help others. These statements while similar couldn't be more different than the one's above. They are the seeds of gratitude, a state in which I need to stay.
Resentment never hurts the other party...but will eat my lunch with a spoon. I heard a great definition for a resentment, stated by a woman far wiser than I...
A resentment is like setting yourself on fire hoping the other person dies of smoke inhalation.
Cough...
Sunday, June 7, 2009
Expecting miracles...the fact of the matter.
They tell me to do that-expect a miracle-those folks in recovery and I sometimes fall short of the mark.
In my self-centered; grandiose mind, a MIRACLE would have a lot of zeros separated by a couple of commas; or I would be discovered doing standup comedy, or be a famous author, or SHE would walk into my life and realize I was the one for her.
No, none of these.
I am beginning to think in a different way.
The fact that every morning I hit my knees, asking to be kept clean and sober (after vowing I would kneel to no man-ever) and hit them again at night, thanking a power greater than myself for that privilege...and pray that I may be of service during that day to others...
The fact that I have not taken a drink or used a drug to change the way I feel, when things don't go my way, for 45 days...
The fact that I walk to work most days, performing a job I don't particularly care for, and try to do my best while there...
The fact that I attend at least one meeting a day, and try to listen instead of hear myself talk...
The fact that I am willing to take direction from others...
That I get to talk to my three daughters several times a week, and have them glad to hear from me...
That I may help my Aunt and Uncle, who cared for me and saved my life as a child-and are doing it again, without question or expectations...
The fact that friends have not turned away, after my behaviour would have been enough for that response...
I never expected these-but they are the miracles in my life today.
In my self-centered; grandiose mind, a MIRACLE would have a lot of zeros separated by a couple of commas; or I would be discovered doing standup comedy, or be a famous author, or SHE would walk into my life and realize I was the one for her.
No, none of these.
I am beginning to think in a different way.
The fact that every morning I hit my knees, asking to be kept clean and sober (after vowing I would kneel to no man-ever) and hit them again at night, thanking a power greater than myself for that privilege...and pray that I may be of service during that day to others...
The fact that I have not taken a drink or used a drug to change the way I feel, when things don't go my way, for 45 days...
The fact that I walk to work most days, performing a job I don't particularly care for, and try to do my best while there...
The fact that I attend at least one meeting a day, and try to listen instead of hear myself talk...
The fact that I am willing to take direction from others...
That I get to talk to my three daughters several times a week, and have them glad to hear from me...
That I may help my Aunt and Uncle, who cared for me and saved my life as a child-and are doing it again, without question or expectations...
The fact that friends have not turned away, after my behaviour would have been enough for that response...
I never expected these-but they are the miracles in my life today.
Sunday, May 31, 2009
Recovery...the old fashioned way
In the past 37 days, I have made about 55 meetings, prayed every morning and at night, met my appointments at the V.A., taken my medication, called my sponsor every day, helped others where I could, and looked for work.
(19 applications in two and a half weeks and submitted all of them without a car.)
I finally gained employment and begin orientation on Tuesday.
That's one hurdle down.
I'm not sure where the willingness to do all this came from, and it was exactly that, becoming willing to do what I had to, no matter what, and it started with a willingness to be willing to believe in something greater than myself, to turn all my stuff over to whatever that is (call it what you will) and to do what was put in front of me, especially if I didn't want to.
A friend told me a story today about birds in her yard that built a nest about three feet off the ground. She was concerned because she has five cats...and so she built a little fence around the nest.
It was, she said, an analogy for her spiritual life. "You can build a fence around yourself and try to keep you safe (i.e. isolated) but eventually you have to learn how to fly. You could also be eaten."
Nice to remember...
(19 applications in two and a half weeks and submitted all of them without a car.)
I finally gained employment and begin orientation on Tuesday.
That's one hurdle down.
I'm not sure where the willingness to do all this came from, and it was exactly that, becoming willing to do what I had to, no matter what, and it started with a willingness to be willing to believe in something greater than myself, to turn all my stuff over to whatever that is (call it what you will) and to do what was put in front of me, especially if I didn't want to.
A friend told me a story today about birds in her yard that built a nest about three feet off the ground. She was concerned because she has five cats...and so she built a little fence around the nest.
It was, she said, an analogy for her spiritual life. "You can build a fence around yourself and try to keep you safe (i.e. isolated) but eventually you have to learn how to fly. You could also be eaten."
Nice to remember...
Monday, May 25, 2009
One moment, one breath...
The now. Attempting to practice the ability to stay there. Not easy, but like any new endeavor it takes practice.
Far too simple to travel back into past pain and resentment, to relive the moments of loss...or to jump into an unknown future, projecting the horrors of bewilderment, or self-fulfilling prophecy (always in a negative context...forget the lottery.)
But the positive is elusive...hard to allow myself the luxury of thinking of a future that includes romance, financial security and peace of mind.
Easier to settle for the bullshit. The guilt, the shame, the things that keep me stuck. Allowing my past to keep me in the cycle.
But no one said positive change is easy.
Through letting go of the defects that keep me from being of service, and helping others without regard or regret, change will come.
My mind wails, "When will the change come? When will it get better?"
And a soft, still voice gently reminds me... as soon as I want it to.
Now, about that lottery.
Far too simple to travel back into past pain and resentment, to relive the moments of loss...or to jump into an unknown future, projecting the horrors of bewilderment, or self-fulfilling prophecy (always in a negative context...forget the lottery.)
But the positive is elusive...hard to allow myself the luxury of thinking of a future that includes romance, financial security and peace of mind.
Easier to settle for the bullshit. The guilt, the shame, the things that keep me stuck. Allowing my past to keep me in the cycle.
But no one said positive change is easy.
Through letting go of the defects that keep me from being of service, and helping others without regard or regret, change will come.
My mind wails, "When will the change come? When will it get better?"
And a soft, still voice gently reminds me... as soon as I want it to.
Now, about that lottery.
Tuesday, May 12, 2009
In the theater of the mind there is gum under my seat.
Call it what you will; internal dialogue, the committee, old tapes or just fuckin' nuts but I'm starting to referee my thoughts. More often than not it's noisy and confusing but I'm doing what I can.
Filling out daily applications, meetings every day, family obligations and trying to avoid the wreckage I have caused can wear you down, but I'm still plugging.
I've even started to pray.
How's that for change?
Filling out daily applications, meetings every day, family obligations and trying to avoid the wreckage I have caused can wear you down, but I'm still plugging.
I've even started to pray.
How's that for change?
Sunday, May 10, 2009
And on...
So it's on to plan B.
The VA won't accept me in to the program I had planned on for at least thirty more days, and I don't have time to wait. It's time to get back at it and rebuild, but this time, my priority is recovery. I can be no good to anyone unless I am at my best.
I'm staying with my Aunt and Uncle in the neighborhood I lived in in the first grade. Searching for work within walking distance and save up enough money to get in to a recovery based halfway house on a bus line.
Yes, my next car will be a bus pass, or the tennis shoe express. That's okay too. I'm not too proud to walk, done it before.
If any one has a direct line to a miracle, let me know. Although I suppose others are in more need of one, I'm just putting in my shot.
Onward through the fog.
The VA won't accept me in to the program I had planned on for at least thirty more days, and I don't have time to wait. It's time to get back at it and rebuild, but this time, my priority is recovery. I can be no good to anyone unless I am at my best.
I'm staying with my Aunt and Uncle in the neighborhood I lived in in the first grade. Searching for work within walking distance and save up enough money to get in to a recovery based halfway house on a bus line.
Yes, my next car will be a bus pass, or the tennis shoe express. That's okay too. I'm not too proud to walk, done it before.
If any one has a direct line to a miracle, let me know. Although I suppose others are in more need of one, I'm just putting in my shot.
Onward through the fog.
Wednesday, April 29, 2009
I'm no hero...
I've thought long and hard as to how to how best to explain my absence on the blog and the truth is the only way to go.
I was just released from the VA hospital. I checked in last week. Suicidal and self-medicating, again. For you novices to recovery I was drinking and smoking weed. No apologies, no excuses.
Turns out my medication stopped working about a year ago. I didn't know it. So every day, I slipped lower into the shit...wondering eventually how it got up to my nose.
Also let me know I have been dealing with untreated PTSD (post traumatic stress disorder) since childhood. Untreated for forty years. Nice. At least I have a name to attach to it and thereby get help for it. So yeah, it's back to meetings, medication, therapy and an attempt to salvage my relationships with my children. If I have the time left.
I'm on new medication, and it looks promising. I hope so.
They offered electro-shock therapy, as an alternative to the meds. No effing thank you, I like what personality I have, and I have no need to arc weld when I piss, so I say no to the voltage. Jesus.
This stops. Regardless how this pans out, the self destructive, hateful behavior ends. I am electing to go into two different VA treatment programs, walking away from what little I had, to get better.
I was hesitant to try the VA as there are so many who really have paid the price, and will never come home, or get well.
A sideways kind of survivor guilt, maybe. Who knows.
I learned a lot in a week. I learned my guilt and remorse over my three failed marriages and the disastrous job I did with my kids has kept me from finding someone else to love. I stayed alone, and grew more and more disconnected. Talk about a fixer-upper.
I would love to write material for my act about the experience but feel it too selfish while others still fight and die and lose more than I have ever had.
They are the heroes. I'm just trying to settle the demons.
To my family and friends who have been supportive and continue to be, thank you. It means more than I can express.
I was just released from the VA hospital. I checked in last week. Suicidal and self-medicating, again. For you novices to recovery I was drinking and smoking weed. No apologies, no excuses.
Turns out my medication stopped working about a year ago. I didn't know it. So every day, I slipped lower into the shit...wondering eventually how it got up to my nose.
Also let me know I have been dealing with untreated PTSD (post traumatic stress disorder) since childhood. Untreated for forty years. Nice. At least I have a name to attach to it and thereby get help for it. So yeah, it's back to meetings, medication, therapy and an attempt to salvage my relationships with my children. If I have the time left.
I'm on new medication, and it looks promising. I hope so.
They offered electro-shock therapy, as an alternative to the meds. No effing thank you, I like what personality I have, and I have no need to arc weld when I piss, so I say no to the voltage. Jesus.
This stops. Regardless how this pans out, the self destructive, hateful behavior ends. I am electing to go into two different VA treatment programs, walking away from what little I had, to get better.
I was hesitant to try the VA as there are so many who really have paid the price, and will never come home, or get well.
A sideways kind of survivor guilt, maybe. Who knows.
I learned a lot in a week. I learned my guilt and remorse over my three failed marriages and the disastrous job I did with my kids has kept me from finding someone else to love. I stayed alone, and grew more and more disconnected. Talk about a fixer-upper.
I would love to write material for my act about the experience but feel it too selfish while others still fight and die and lose more than I have ever had.
They are the heroes. I'm just trying to settle the demons.
To my family and friends who have been supportive and continue to be, thank you. It means more than I can express.
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My new disclaimer...yeah I know.
Okay, the old disclaimer was tired. The ideas were outdated and keeping me stuck in a place I don't want to be anymore...so now for something more refreshing.
I have recently changed my views regarding women. Seems I had some issues with the fairer sex due to past pain and self- centered fear. (Yes...duh applies.)
I'm done with that.
Being in recovery has helped me change my entire life, perceptions and attitudes. I cannot change my history but I can change my today and my future.
I recently realized that the women I know in recovery are some of the strongest, bravest, most gentle and kind teachers I have ever had. You exemplify integrity and spiritual growth, and I hope you know who you are.
Some may know of my past marital and relationship history and been a participant in them as well. It's past and that's where it stays...in the past.
I own my part in those failures but claim no more responsibility in any misery you may be experiencing. I am sorry, but it's time to get off the cross. We need the wood.
Thank you all...
I have recently changed my views regarding women. Seems I had some issues with the fairer sex due to past pain and self- centered fear. (Yes...duh applies.)
I'm done with that.
Being in recovery has helped me change my entire life, perceptions and attitudes. I cannot change my history but I can change my today and my future.
I recently realized that the women I know in recovery are some of the strongest, bravest, most gentle and kind teachers I have ever had. You exemplify integrity and spiritual growth, and I hope you know who you are.
Some may know of my past marital and relationship history and been a participant in them as well. It's past and that's where it stays...in the past.
I own my part in those failures but claim no more responsibility in any misery you may be experiencing. I am sorry, but it's time to get off the cross. We need the wood.
Thank you all...